Jun 16, 2011

Why BLT when you’ve got TLC from a TLT?

Once upon a time, I messed around with tempeh… ultimately resulting in a complete failure of a dish.  I had dumped the dry thing into hot EVOO with some veggies hoping to make a yummy vegetarian stir-fry. Horrible stuff it was; I ended up throwing the whole dish away.  It crumbled into tiny bits and the whole product was bland and unappealingly sour.  A few months later go by which brings us to today. I’ve decided to give tempeh another try. There are just way too many tasty-looking dishes that include tempeh, that I just couldn’t resist avoiding the odd soy product.

Today, I sliced these mother effers into thin pieces and marinated them for 45 minutes in: organic agave nectar, brown sugar, EVOO, soy sauce, liquid smoke, cumin, paprika, cayenne, and pepper. Placed them into a pan on medium heat until a bit brown on the bottom and added the marinade. Flipped them, and waited til’ the marinade has evaporated and the little guys were dark and crispy.

The result: a very distant cousin of bacon. I mean, VERY distant. I easily whipped up a veggie omelet and voila! A perfectly healthy, meat-free, yet absolutely tasteful dish.

For lunch, I fried up a few more slices and made me a TLT: Tempeh, Lettuce, and Tomato. I cut off the very top of a sesame bagel, as well the very bottom (for a healthier portion of carbs), and putting the thick middle part of the bagel back in the bag  — I suppose someone would eat it in the long run. Smothered the bottom piece with garlic hummus, and added the rest from there. It was so good, Ronald even asked me to make him one before he left for work.

Tempeh, you’ve officially have a place in my heart (:

Cheers!

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Jun 15, 2011
"Eat not to dullness; drink not to elevation"

Ben Franklin

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Jun 13, 2011
"Green leaves and brown leaves fall from the same tree"

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Jun 8, 2011
If you want to be happy… be.

If you want to be happy… be.

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The BEST Educational Resource

Khan Academy….

My best friend for the past 2 weeks.

You are going to help me get an awesome score on the TEAS! No doubt!

La la la love you LONG time!

Khanacademy.org
I hope Sal will one day help you on your educational enlightenment too! Props to this homie!


Cheers!!

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Jun 7, 2011
Worth the Wait for this Upgrade [link]

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Sloooow Start

It’s been over half a year and I haven’t really gotten into the heavy labor of my position… well, until soon. I’m a research assistant for the Measurment and Evaulation Research Group under the SDSU Research Foundation, studying thirdhand smoke. More than half a year without subjects; it feels like I’ve been staring at a blank wall all this time and have been getting paid a decent amount of money for it all in the while. We’re so desperate to find participants for this study, the principle investigator has allowed us to even post the information on Facebook.

If you or anyone you know is planning on quitting smoking, who smokes inside of their home, AND are involved in any type of smoking cessation program (I can provide a free hotline if this last one is not fulfilled), let me know, or visit the search “Healthy Homes at SDSU” in the Facebook search bar for more information! This study will compensate for time.

Cheers!!!

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Jun 6, 2011

‘Arry Pottah

omfg. I’m about to reread the entire Harry Potter series and have a Harry Potter Movie marathon starting this week!! I’m so freakin excited! So excited, I’m over this post. I’ll be spending the next hour putting all the movies onto mi iPad and opening the first book that started it all! Yeeee! Can’t wait to camp outside the theatre with hoards of other nerds! Fun stuff!!

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Jun 5, 2011

Awesome, lost mi keys. Let me know if they show up…. ASAP. Gotta go to work somehow….

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Jun 4, 2011
"If everyone adopted a vegetarian diet and no food were wasted, current [food] production would theoretically feed 10 billion people [49 percent more people than alive today], more than the projected population for the year 2050."

Hypothetical statement via Population Reference Bureau

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